RETREATS
VERDECER — May 1-5 (in Spanish). Con mis amadas compañeras trihadas, este será nuestro cuarto retiro juntas. Más información aquí.
INTENSIVO DE KATONAH Y VINYASA YOGA — July 19-21 (in Spanish) — Junto con Isabel Navalon, un finde intensivo de yoga cerca de Madrid. Más información próximamente.
PUBLIC CLASSES
I used to teach regular classes at Kula Yoga Project and Shambhala Yoga in New York City. Now located in Madrid, I teach publicly at in a few places. Most classes are in Spanish, but I’m happy to translate :)
GROUP CLASS SCHEDULE:
Mondays 14:15-15:15h (Hatha-Vinyasa) at Gong
Tuesdays 17-18:15h (Vinyasa Medio) at Numen
Tuesdays 19:15-20:30h (Vinyasa Multi-level in English) at Numen
Wednesdays 10-11:15h (Vinyasa Suave) at Numen
Wednesdays 19-20:15h (Vinyasa Medio) at Numen
Thursdays 14:15-15:15h (Hatha-Vinyasa) at Gong
Thursdays 17-18h (Vinyasa Multi-level in English) at Asana Groove
STUDIO INFO:
Numen Yoga Estudio — right next to the puerta del Sol: Travesía del Arenal, 2
Gong Club de Yoga — Chamberí: neighborhood Paseo Martínez Campos, 24
Asana Groove — Salamanca neighborhood: Calle de Serrano, 40, 1D
All are modern and beautiful studios with all materials, lockers, showers, etc. Reserve your class directly with them.
PRIVATES SESSIONS + BUSINESS CLASSES
PRIVATES
I am available for private or small group sessions in Madrid, in English or in Spanish. I can travel to your home, or we can meet at a studio in Malasaña.
Working with people one-on-one is really my passion and specialty! In addition to my vinyasa certifications, I am also trained to teach therapeutic privates using the Katonah Yoga method. This work involves lots of props (think chairs, blocks, blankets, straps) and hands-on adjustments. It is suitable both for beginners and advanced students.
Private yoga sessions are tailored to your specific needs and goals:
- Support to help you begin a yoga practice. Learn common poses, safe alignment, and tools to help you practice on your own.
- Rehabilitation following an injury or illness. Learn safe modifications for any level. Regain mobility and confidence.
- If you are already a yoga practitioner, I can help you deepen and advance your practice. Learn the techniques for more advances poses.
Contact me if you’d like more information.
CLASSES FOR BUSINESSES & EVENTS
I am available for corporate bookings within Madrid center, in English or Spanish. I have worked with large multinationals and small businesses to create employee wellness programs and love seeing the impact yoga can have on professionals. Having worked in the corporate fashion world for many years myself, I’m well equipped to adapt classes and keynotes to professional environments.
You can reach out to me here for more information about prices and packages.
“I have been a student in Grace’s yoga classes for over a year. Her passion and dedication to the discipline shine through in her teaching. I have noticed a huge difference in my practice, both physically and mentally since receiving her guidance. Her subtle cues and individual support allow students to challenge themselves and have a sense of achievement by the end of every class, focusing not only on postures but also connecting to your breath and your mind. Her patient, calm, and unique teaching approach ensure that every session is unique, engaging, and enjoyable.”
