GRACE CUDDY
 
 

EMBODIED, EFFECTIVE MOVEMENT PRACTICES + INTUITIVE COACHING TOOLS

TO HELP YOU CULTIVATE CLARITY AND CONNECTION

 
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Do you yearn to live more intuitively, with more ease, and more tapped into natural cycles?

Want to connect more fully with those around you through an enriched understanding of your energetic makeup?

What would it be like to fully inhabit your body?

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HI, I’M GRACE.

I’m so happy you’re here.

I use movement (mostly yoga), breathwork, human design, and intuitive coaching to help others find clarity in their path and deeper connection to self and others.

I believe in inhabiting the body as a necessary and powerful step towards healing, transformation, and empowerment. I believe in the feminine economy. I support others to create lives and habits outside of the corporate paradigm and more aligned with natural and planetary cycles.

Are you ready to potentiate your wellness and live more vibrantly?

 

OFFERINGS AND PROGRAMS

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In addition to Human Design readings and private coaching, I have a few offerings and programs that I open occasionally. If you want to work independently, at your own pace, but with support and guidance to help you make real shifts, I’m here to help.

 
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EVENING WIND-DOWN PRACTICE

This practice is my gift to you. A 12ish minute session of pranayama and meditation, accompanied by live instruments and singing bowls. It was created to help you tune into the body, the breath, and calm your nervous system before bedtime.

EMBODIED BREATHWORK FOR CLARITY

This is a 30-minute, profound yet efficient practice to help you connect deeply to your physicality and your essence. We start with a few minutes of gentle movement to prime the body, move into 15 minutes of intense breathwork, and close with an integrating meditation. The best part — the entire practice is lovingly accompanied by the many instruments of my friend and sound alchemist, Álvaro. This is a practice you can come back to over and over again whenever you need to reconnect to self.

AVAILABLE SOON!

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MOON CYCLE MEMBERSHIP

Includes:

  • Pre-recorded yoga and movement practices

  • Breathwork sessions

  • Planetary cycle reflections and practices

  • Full moon community gathering with live guided practice

Enrollment opening soon!

Let’s Connect

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